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COLLECTIVE Book Club | May book selection
May's COLLECTIVE Book Club selection asks a question that cuts deep. What Passes as Love by Trisha R. Thomas takes us to 1850s Virginia, into the life of Dahlia — a woman born into slavery who dares to reinvent herself in pursuit of freedom. But freedom, she discovers, is more complicated than escape. This is a story about identity, survival, and the versions of ourselves we wear just to get through — and what it costs to find our way back.
Dr. 'Demi Fauziyyah ADEBO-Adelaja
Apr 301 min read


COLLECTIVE Book Club | April 2026 Reflection
April's COLLECTIVE Book Club reflection invites us into a story that stayed long after the last page. Kin by Tayari Jones found us where we were — and led us somewhere deeper. Through Vernice and Annie, two women shaped by the wound of motherlessness, we explored what we inherit without choosing, and how absence can quietly author the whole of a life.
Dr. 'Demi Fauziyyah ADEBO-Adelaja
Apr 264 min read


From Urgency to Rhythm: A Different Conversation About Health
Honoring National Minority Health Month There are conversations we have every April. Conversations about access, outcomes, and disparities. While those conversations matter, they often stop short of something deeper. Health is not only about what we can access, but also about what we are able to sustain over time. It is about rhythm. It is about restoration. It is about whether the body, the heart, and the spirit are ever given the chance to return. This is the conversation w
Dr. 'Demi Fauziyyah ADEBO-Adelaja
Apr 155 min read


April Reflection: AAFIYAH, Equity, and the Call to Care
Honoring National Minority Health Month April is National Minority Health Month (NMHM), a time to bring awareness to the health disparities that continue to shape the lived experiences of racial and ethnic communities across the United States. This month invites us to pause - with intention. Not in fear. Not in overwhelm. But in awareness. Because health disparities are not just numbers on a page. They reflect lived realities and how health is experienced daily, generationall
Dr. 'Demi Fauziyyah ADEBO-Adelaja
Apr 14 min read


COLLECTIVE Book Club | March 2026 Reflection
March’s COLLECTIVE Book Club reflection invites us to sit with stories of care, displacement, and quiet resilience. Through Keepers of Lost Children, we are asked to consider what it means to hold others while navigating our own becoming. Our reflection moved beyond the story into lived experience ... examining the balance between caring for others and tending to ourselves, and asking: What am I holding that I need to release?
Dr. 'Demi Fauziyyah ADEBO-Adelaja
Mar 313 min read


When the Body Whispers: Learning to Listen Again
This blog post invites us to return to the quiet wisdom of the body: the subtle signals we often overlook in the rush of daily life. When the Body Whispers explores what it means to slow down, to listen with intention, and to gently rebuild trust with ourselves after seasons of disconnection, stress, or burnout.
Dr. 'Demi Fauziyyah ADEBO-Adelaja
Mar 151 min read


You Are Not Behind: A Mid-Ramadan Return to What Matters
This mid-Ramadan reflection gently reminds us that we are not behind. In a season that can quietly stir comparison and pressure, You Are Not Behind invites us to release urgency, honor our capacity, and trust that our return to Allah - no matter how gradual - is still a return filled with meaning, mercy, and acceptance.
Dr. 'Demi Fauziyyah ADEBO-Adelaja
Mar 33 min read


COLLECTIVE Book Club | February 2026 Reflection
February’s COLLECTIVE Book Club reflection draws us into a story of migration, survival, and the unseen labor women carry across generations. Through The Parlour Wife, we explore the weight of expectation, the search for belonging, and the quiet strength it takes to navigate unfamiliar worlds while holding onto self.
Dr. 'Demi Fauziyyah ADEBO-Adelaja
Feb 283 min read


Reclaiming Calm in a World That Rewards Urgency
In a world that constantly urges us to move faster, produce more, and do - do - do without pause, this reflection invites us to choose something different. Reclaiming Calm reframes stillness as strength, offering a gentle return to slower rhythms, intentional living, and the quiet resistance of choosing peace over pressure.
Dr. 'Demi Fauziyyah ADEBO-Adelaja
Feb 163 min read


Wellness Is Not Something We Chase
In a culture that teaches us to constantly chase and fix things, this reflection offers a softer truth: wellness is not something we pursue! Rather, it is something we return to. Wellness Is Not Something We Chase invites us to remember the body’s wisdom, the soul’s need for ease, and the gentle rhythms that restore us to ourselves.
Dr. 'Demi Fauziyyah ADEBO-Adelaja
Feb 12 min read


COLLECTIVE Book Club | January 2026 Reflection
January’s COLLECTIVE Book Club discussion opened the year with a thoughtful exploration of identity, healing, and the unseen layers women carry. Through Nightbloom, we reflected on the quiet unfolding of self, the complexities of belonging, and the ways our stories shape how we move through the world.
Dr. 'Demi Fauziyyah ADEBO-Adelaja
Jan 312 min read


ABOUT ME - now ...
This blog post offers a gentle reintroduction not just of who I am, but of who I am becoming. About Me, Now holds space for growth, transition, and the quiet shifts that shape our lives, inviting us to embrace ourselves with honesty, grace, and a renewed sense of alignment. I am Dr. ’Demi Fauziyyah, a public health professional and wellness guide rooted in faith, community, and care. My work sits at the intersections of health equity, spiritual grounding, and women’s wellness
Dr. 'Demi Fauziyyah ADEBO-Adelaja
Jan 162 min read


Re-Introducing Aafiyah Women’s Collective
This piece marks a thoughtful return to the heart of the work - reintroducing Aafiyah Women’s Collective with clarity, intention, and renewed vision. Aafiyah Women’s Collective was not born fully formed. It unfolded slowly, emerging through listening, lived experience, and discernment, guided by the quiet realities women carry. Today, Aafiyah Women’s Collective centers women’s wellness as lived, embodied, and shared, offering gentle spaces to pause.
Dr. 'Demi Fauziyyah ADEBO-Adelaja
Jan 13 min read


ABOUT ME - then ...
This reflection looks back on the earlier chapters that shaped the journey, honoring where it all began. Revisiting an “About Me” from 2019 … pre-COVID, homeschooling, & life in Egypt … reminds me how much has shifted. From completing my doctorate to founding a nonprofit and returning to women’s wellness work, I am eternally grateful. About Me, Then offers a glimpse into the experiences, lessons, and intentions that laid the foundation for the work as it continues to evolve.
Dr. 'Demi Fauziyyah ADEBO-Adelaja
Dec 15, 20251 min read
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